Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It’s based on the idea that an unseen “life force energy” flows through us and that if this energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable […]

Sound and Vibration are all around us. From the moment we are created we feel the vibration of life. Sound Healing is a holistic health practice that uses  a combination of mindful presence. sound and intention to effect positive changes in a person’s mind, body, and spirit. With meditation and personal intention as the cornerstone of […]